Health Qigong is a traditional aerobic exercise in dredging the meridian channels, regulating Qi (energy flow), blood. It can also relieve soreness and pain and may help cure fatigue and insomnia by training the mind, spine, muscles, and respiration.
The Health Qigong program at Revive Wellness will be held on Mondays at 4:00PM, or Saturdays at 2:30PM. Please register at the front desk or contact us by phone or email for enrollment and further inquires.
10 sessions - $450.00+GST